Sacred Sun
retreat
31 Jan - 5 Feb 2026
At Flow Ground, Sri Lanka
Recharge in nature ✽
Reconnect with your inner sun
I’m thrilled to announce the second edition of my Sacred Sun Retreat in the tropical beauty of Sri Lanka. After returning to this stunning island, I fell in love all over again with its vibrant culture, yoga & surf haven, delicious food and abundant nature. I’m excited to take you to all my favorite spots and share the magic of this island with you. This 6-day immersion invites you to embrace the power of the sun and connect with your own nature. You’ll start the new year refreshed and inspired, making new memories as we gather under the transformative energy of a full moon on February 2nd.
At the Sacred Sun Retreat, each morning begins with an extended solar vinyasa flow to greet the day, followed by a series of carefully curated activities designed to help you rediscover and strengthen your inner sun. We will explore the powerful synergy between the sun and water elements through yoga sessions on the beach, eye-gazing during sunset, cacao ceremony, nature walks and other refreshing activities that highlight the healing properties of both elements.
With love, Esther
This retreat is for you if...
〰️ You seek to reconnect with your inner sun and harness the power of both solar and water elements to find balance and renewal.
〰️ You want to start the new year refreshed and inspired, laying a solid foundation for the year ahead through mindful practices to connect with your own authentic nature.
〰️ You want to immerse yourself in the healing energies of nature, embracing the principles of slow living and the serene surroundings of Ahangama.
〰️ You are looking to deepen your spiritual practice through transformative yoga sessions, creative workshops, and restorative practices designed to nourish both body and soul.
〰️ You wish to honor and recharge yourself in a supportive community of like-minded people with ample free time to explore, option to surf and soak up the sun
Flow Ground ☯ Ahangama
Flow Ground ☯ Ahangama
Sacred Sun Yoga Retreat will be hosted at Flowground and is just a stone’s throw from the center of Ahangama and only a few minutes from the beach. Nestled between lush rice fields and beautiful nature.
Ahangama (photo) is a renowned surf haven, known for its vibrant waves and laid-back vibe, making it the perfect backdrop for both adventure and relaxation.
The serene retreat center features cozy living spaces, a spacious yoga shala, a large outdoor dining area, and an infinity pool. The accommodation offers designer double rooms with direct views of the vibrant coconut palm gardens and surrounding rice fields. Each room comes with a private bathroom stocked with locally and sustainably produced hygiene products.
yoga sessions will take place in the shala, an open space on the second floor surrounded by palm trees and rice fields. The ceremonies will be held in the new indoor shala on the ground floor. Both shalas are fully equipped with mats, blocks, straps, and bolsters, ensuring a relaxing and complete yoga experience.
A sample day
Each day offers a perfect balance of group activities and free time, allowing you to enjoy quiet moments alone, connect with new friends, or explore your surroundings. All activities are optional, giving you the freedom to participate as much or as little as you wish. The schedule provides a general idea but may shift as we go with the flow.
❥ 07:15 silent walk the beach + sunrise mudra flow
❥ 07:45 solar vinyasa class at Flowground
❥ 09:30 breakfast
❥ 13:30 lunch
❥ 15:00 creative workshop
❥ 18:00 sunset gaze
❥ 18:45 diner at Flowground
❥ 20:15 embodied yin
What’s included?
Stay:
〰️ 6 days/5 nights' stay at Flowground
Yoga:
〰️ Daily solar morning meditation & yoga with Esther
〰️ Evening sessions: embodied yin, breathwork, restorative and nidra with Esther & others guest teachers
Food & drinks:
〰️ Daily lovingly prepared and nutritious plant-based breakfast, lunch and diner by our private chef at Flowground
〰️ Two dinners at local restaurants
〰️ Water and tea throughout the day
Activities:
〰️ Beach activities: yoga, sunset gazing and sun rituals
〰️ Cacao ceremony & free your mind session
〰️ Creative workshop
〰️ Mantra immersion
〰️ Movie night at Flowground
〰️ Surf & icebath sessions (optional)
&
〰️ Ample time to relax, swim, read and integrate
〰️ Little gifts and surprises along the way
The investment
@ Flow Ground (all prices are per person)
✽ Shared deluxe room for 2 persons (single beds) + private bathroom: Early bird until 30th of June: €1199,-
✽ Shared deluxe room for 3 persons (single beds) + private bathroom: Early bird until 30th of June: €1129,-
✽ Shared room for 4 persons + ensuite bathroom: Early bird until 30th of June: €999,-
* Please note that after June 30th, the early bird prices will no longer be available and the prices will increase by €100.
How to book?
Send an email to sacredsun.retreat@gmail.com and let me know which room you would like to book. After the conformation you pay the non-refundable deposit (€500) and the rest of the amount 10 weeks before the retreat.
Get in touch with me
I would love to meet you and have chat or call with you to discuss if the retreat is something for you. Send me here an email and I will contact you asap.
Extra info
What’s Not Included?
〰️ Your flight ticket
〰️ Transport from Colombo airport (approximately a 2.5-hour drive, around €65 by taxi).
〰️ 1 lunch will be at your own expense, the rest of the food is all-inclusive.
〰️ I will also organize some optional activities, such as surf lessons at my favorite spots or excursions. Everything is optional, so you can check in with yourself each day to see if you'd like to participate in any ‘extra’ activities.
Travel Information
〰️ A WhatsApp group will be created to help everyone connect and chat. I'll share all the information with you about the beautiful places I've stayed in Sri Lanka, making it easy to plan your holiday around the retreat and explore the island’s beauty. There’s also the option to coordinate flights and share a taxi from the airport.
